Created by pediatric experts

Resources for Starting Solids + Feeding Toddlers

Featuring our Printed Books + App

Starting Solids Resources

For babies 6-12 months

Printed Book Bundle

Our MOST-POPULAR Resource, featuring our 250-page Printed Guide on Baby-led Feeding written by our team of pediatric experts, 101 Foods Checklist, & Lifetime All-Access Pass to our entire digital app.

101 Before One App

Introduce 101 foods through baby-led weaning & family-style meals. Over 400+ recipes and meal ideas, weekly meal plans & shopping lists, and access to the 101 Before One community with over 17,000+ members!

PDF Guides

Whether you need help getting started with solids, or need recipes & meal inspiration, these are for you! Check out our All-PDF Bundle or browse our individual guides and print them out at home!

Fridge Magnets

Keep track of your baby’s journey to 101 foods with our signature Fridge Magnet! Plus don’t miss our Balanced Meal Magnet to make meal time a breeze.

Favorite Products

What products do you need for baby-led weaning? We have pulled our favorite plates, cups, spoons, highchairs, bibs, and more, all available on Amazon.

First 4-Week Meal Plan

Day-by-day meal plan for babies starting solids at 6 months old, with photos and detailed serving instructions. Give your baby the best start to solids, written by our team of experts!

Feeding Toddler Resources

For toddlers 1-3 years old

Printed Toddler Book

101 after one will guide you on how to navigate the trickiest time for feeding, the toddler years! Follow our expert toddler feeding tips, and explore 101+ NEW recipes you and your toddler can enjoy together, featuring our Around the World program.

Toddler Course + App

Our toddler mini course will teach you everything you need to know about making the transition from baby led weaning to toddlerhood. Includes real FAQs from parents!

Around the World Program

Further expand your toddler’s diverse palate by serving them 52 international dishes before they turn two! Explore new recipes and cultures as a family with our toddler program.

Need 1:1 support for feeding your baby or toddler? Book a virtual Feeding Consult with Catherine!

On a one-on-one call, Catherine can help support you & your baby transition to solids by answering questions and problem solving when challenges arise. This can be anything from difficulty self feeding, frequent gagging, spitting out solids, overstuffing, pocketing, difficulty chewing, or difficulty drinking from a cup or straw. 

Catherine Callahan, MS, CCC-SLP, CLC
Speech-language Pathologist, Pediatric Feeding Therapist, and Certified Lactation Counselor

Catherine has over 15 years of experience working with infants and children in a medical setting. She resides in Chicago, where she works at the Ann & Robert H. Lurie Children’s Hospital and owns her own business, ChiKids Speech & Feeding, LLC.

FREE GUIDE: The Working Parent’s Guide to Baby-Led Weaning

Supporting you every step of the way.

  • The easiest way to get started is to join our self-guided program. We have an Online Program and Printed Book that will educate you on the latest best practices and research so you can feel confident as you navigate your baby-led feeding journey.

    Join our Baby Led Feeding 101 program >

  • If you already know the ropes of baby-led weaning and just want some more mealtime inspiration, our App is perfect for you! We took 101 Classic Dishes that are everyday favorites and adapted them to be baby-friendly.

    Download the App >