Top Products I Recommend for Baby Led Weaning as a Second-Time Mom and Starting solids specialist

Sample schedules for starting solids and baby led weaning from 6 months old to 17 months old, number of meals per age

Do parents need to wait 3 days in between serving new foods to their baby and only serve one food at a time? Learn why this is now outdated advice.

How to tell your baby is still hungry at meal time and when to offer more solids or when to end the meal

Why won’t my baby or toddler eat meat? They just spit it out. Expert tips from a feeding therapist.

Baby Led Weaning Q&A: What if baby takes a bite of stick shaped finger food or what if it breaks?

Cow’s milk protein allergy or CMPA in infants explained by a pediatric allergist, what are the symptoms and what to do if your baby develops this.

How to follow a combination approach to starting solids: Combining pures and finger foods

When it comes to following baby-led weaning, one of the most important things parents need to learn is the difference between choking and gagging. Gagging is normal and expected when starting solids.

Super Seeds for Super Kids & Babies: The Amazing Benefits of Flaxseeds, Chia Seeds, and Hemp Hearts

Six Most Common Baby Led Feeding Questions Answered

As parents, we all want what’s best for our children, and one of the most important things we can do is to establish a strong nutritional foundation for them from the very beginning. One aspect of this is limiting their consumption of added sugars. Today, we’ll explore why this is important, what the current recommendations are, and how to realistically apply this information in a healthy way.

With the right knowledge and resources, you can confidently introduce your little one to a wide variety of delicious, nutritious plant-based foods that will help them grow up strong, healthy, and happy.

How to Modify Family Meals & Recipes for Baby Led Weaning (BLW)

As a parent, you likely have many questions around introducing solids to your infant. One question that we hear quite often is “How do I balance milk feeds now that I am starting solids?” There are many things to consider, including how many meals to serve, when to offer solids throughout the day, and how many milk feeds should baby have when starting solids. Cinthia Scott, RD CLC answers you questions.

Dr. Relan shares her tips on navigating holiday meals with your family.