Evidence-based books written by our team of pediatric experts
Guiding your solids journey every step of the way
As moms, we know first-hand how stressful introducing solids to your baby for the first time can me. But we also know that it can be fun with the right resources. Since 2021, our team of pediatric experts has developed parent-friendly resources including 3 printed books to make serving babies and toddlers a lot easier!
Our two self-published books, 101 before one and 101 after one give you hundreds of family-style meal ideas along with expert tips & guidance on feeding babies and toddlers.
Our brand new book, published by the AAP, is a comprehensive evidence-based research perfect for parents who are starting to prepare for solids but don’t quite need recipes yet.
Our 3 Printed Books
Prepare to Start Solids
Learn our evidence-based 6-step framework to set you and baby up for starting solids success! The ONLY starting solids book APPROVED & PUBLISHED by the American Academy of Pediatrics
Start Solids with Family Meals
Introduce 101 foods to your baby with our signature program, Family meals from the start®
Transition to toddlerhood
Seemlessly transition from baby-led feeding into toddler and learn how to get your toddler trying new foods while embracing family meals.
